Pilates is an innovative system of mind and body exercise that is safe and effective for all individuals, regardless of age or condition. Pilates dramatically transforms how your body looks, feels, and performs by building core strength and improving flexibility.
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Join Braxton for a series of Restorative Mini-Workshops combining yoga, breathwork, sound bath and guided meditation that will leave you feeling relaxed and energised.
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David grew up in Trinidad and in his search for ‘Jumbies’ took him to some strange places and forests around the country in pursuit of these legendary folklore of Trinidad and Tobago. Join David for a journey into the the magic of stories in this 2 hour creative writing family workshop inspir
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David grew up in Trinidad and in his search for ‘Jumbies’ took him to some strange places and forests around the country in pursuit of these legendary folklore of Trinidad and Tobago. Join David for a journey into the the magic of stories in this 2 hour creative writing family workshop inspir
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Learn how to make delicious vegan Punch and Smoothies, made from our famous Angostura bitter. Cookery class in association with the exhibition ‘Respect! Caribbean Life in Edinburgh’
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Join Braxton for a series of Restorative Mini-Workshops combining yoga, breathwork, sound bath and guided meditation that will leave you feeling relaxed and energised.