24 Feb 2019, 12:45 - 13:30

Make every bike ride your best bike ride ever.

Mountain biking's a fantastic sport but sometimes a lack of confidence can ruin your fun time on a bike.  Aneela McKenna from Go Where Scotland looks at ways you can boost your confidence on a bike and overcome that inner voice that says "I'm not good enough", "it's too hard",  "I can't keep up".

Aneela has a tonne of great tips to help you conquer those fears, regain a sense of empowerment in the saddle. and get you loving your ride to the max!

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